Functional Nutrition

Meet Steve Steeves & benefit from his expertise!

Initial Appointment: $389

2 hours – 1 hour with Steve
  • Personalized supplement recommendations
  • Personalized Menu Planning with Certified Lifestyle Educator
  • Functional Movement Evaluation with Fitness Specialist
Assessments Included

  • Bio-Impedance Analysis (BIA)
  • Blood Pressure (BP)
  • Ragland’s Adrenal
  • Body Systems
  • Functional Blood Analysis
Schedule Appointment

Follow Up Appointments: $135

45 minutes with Steve
  • Recommended first year follow up visit frequency:
    Month 2, 3, 4, 6, 8, 10, & 12
  • Update/simplify supplement chart
Assessments Included

  • Bio-Impedance Analysis (BIA)
  • Blood Pressure (BP)
  • Ragland’s Adrenal
Schedule Appointment

FirstLine Therapy

Let’s customize a plan for your health!

Initial Appointment: $99

1 hour
  • Personalized supplement recommendations
  • Personalized Menu Planning with Certified Lifestyle Educator
Assessments Included

  • Bio-Impedance Analysis (BIA)
  • Blood Pressure (BP)
  • Ragland’s Adrenal
Schedule Appointment

Follow Up Appointments: $49

30 minutes
  • Recommended first year follow up visit frequency:
    Month 2, 3, 4, 6, 8, 10, & 12
  • Update/simplify supplement chart
Assessments Included

  • Bio-Impedance Analysis (BIA)
  • Blood Pressure (BP)
  • Ragland’s Adrenal
Schedule Appointment

Service Options

*Recommended based on your biochemical individuality

Functional Assessments

Comprehensive Blood Evaluation
Meridian Energy Analysis (in office)
Biological Terrain Assessment (urine/saliva)
Mineral Hair Analysis
$129 Details
Neurotransmitter (urine/saliva)
$189 Details
Flex Hormone Test (saliva)
$189 - $359 Details
Micronutrient (blood)
$329 Details
Female Hormone Panel (11 day saliva)
$399 Details
Food and Chemical Sensitivity Test (blood)
$399 - $895Details

Restorative Services

Colon Hydrotherapy (Initial)
$139 Details
Fitness Training (1 Hour)
Bodywork (1 Hour)
Menu Plan (30 Min)
Functional Movement Evaluation
Infrared Sauna (30 Min)

Comprehensive Blood Evaluation: $35

Most laboratories use an automated electronic system such as the sequential multiple analyzer with computer (SMAC). This equipment and procedure can accurately detect abnormalities in blood chemistry. Nutritional information can be obtained from the laboratory findings from standard blood chemistry tests; however, American medical professionals typically only look at blood chemistry for gross disease abnormalities.

Usual ranges are obtained by testing volunteers, and the ranges are typically computed as the middle 95% of these results. Volunteers are typically selected at random and are considered healthy as long as they are free of evidence of disease. Much controversy surrounds the understanding of the term “normal and healthy.” One researcher defines the “normal” person as one that has not been sufficiently evaluated! By accepting this 95% middle range as a “reference,” one assumes that only 5% of those tested are considered unhealthy. It is also possible for all laboratory results to fall within the reference ranges (considered disease free) and yet be far from optimum function. The absence of disease does not mean the presence of health.

Comprehensive Blood Evaluations at the Nutrition and Health Center
The Nutrition and Health Center evaluates blood chemistry tests from the standpoint of achieving optimal health versus identifying a manifested disease, so a much narrower reference range is used. Each individual receiving a comprehensive blood evaluation will be educated about the optimum blood parameter levels needed to prevent and reverse many dysfunctions in the body.

View a Sample Blood Report
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Meridian Energy Analysis (in office): $49

What is Meridian Energy Analysis System?
Meridian Energy Analysis System (MEAS) is a safe and easy way to provide fast, precise and non-invasive analysis information on physical energy, mental-emotional states, metabolism, musculoskeletal balance, autonomic nervous system, and the vital organs. It is a type of integrated diagnostic method which combines modern technology and Chinese Medicine. A computer is used to detect a client’s response in electric resistance from the acupuncture points and to analyze the energy flow through the client’s twelve meridians.

View a SampleLearn More
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Biological Terrain Assessment (urine/saliva): $79

Biological Terrain Assessments are performed to evaluate functional chemistry in the body.

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  • Acid/Alkaline pH Challenge Test
  • Adrenal Stress Urine Test
  • Calcium Urine Test
  • ChemStrip Urine Test
  • Free Radical/Oxidata Urine Test
  • Vitamin C Urine Test
  • Zinc Taste Test
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Mineral Hair Analysis: $129

Why test for hair minerals?

Minerals are the “spark plugs” of life. They are involved in almost all enzyme reactions within the body. Without enzyme activity, life ceases to exist. Elevations of nutritional minerals such as calcium, magnesium, etc., can mean a loss of these minerals from the body. Hair analysis is an invaluable screening tool which allows a correct program of diet and supplementation to be designed for each individual’s specific needs. Never before has there been available a metabolic blueprint with such a degree of applicable scientific accuracy.

Hair Analysis Example

Common causes of mineral imbalances:

Improper diet such as excessive intake of refined carbohydrates and sugars, strict vegetarian diets or other exclusive diets taking vitamins and minerals which are not compatible with your current body chemistry, medications, birth control pills, stress, accumulation of toxic metals from vaccination, the environment, job or hobby, inheritance of mineral patterns from parents.

Conditions which may result or be aggravated by a mineral imbalance include:

Depression, Hair Loss, Osteoporosis, Hypoglycemia, Anemia, Cardiovascular Disease, Hyperactivity, Thyroid disorders, Skin Rashes, Headaches, Prostate disorders, Emotional Problems, Arthritis, Digestive disturbance, Allergies, Hypertension, Diabetes.

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Neurotransmitter Testing, Essential test starting at $189

Neurotransmitters govern communication throughout the body.
Neurotransmitters are chemical messengers that facilitate communication between neurons, which in turn affects every cell, tissue, and system in the body.

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Why Test?
Neurotransmitter testing can provide pertinent information on neurotransmitter levels. The nervous system is a coordinator of all body functions; imbalances in the nervous system can alter endocrine (hormone) function. This can cause major health imbalances.

sample test report
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Flex Hormone Test (saliva): $189-359

Saliva Testing
The Nutrition and Health Center utilizes the leading salivary-based testing and research laboratory in the United States to measure hormones. This method is called, Enzyme Linked Immunosorbent Assay; it measures “free fraction hormone levels,” giving more information than measuring “bound hormone levels.” The commonly used blood and serum hormone tests look only at the level of hormones that are present in a person’s tissues; this is known as “bound hormone levels.” Saliva testing has many advantages over blood testing including:

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  • Saliva specimen collection does not require a blood draw and there are no risks to you
  • Saliva collections are convenient and can be done at work or at home
  • With an accuracy of 92-96%, saliva testing is more accurate than blood testing
  • Compared to blood testing, saliva testing is also more affordable
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Micronutrient (blood): $329

What is Micronutrient Testing?

SpectraCell’s Micronutrient tests measure the function of 35 nutritional components including vitamins, antioxidants, minerals and amino acids within our white blood cells.  Scientific evidence shows us that analyzing the white blood cells gives us the most accurate analysis of a body’s deficiencies.

Be Proactive, NOT Reactive

Vitamin, mineral and antioxidant deficiencies have been shown to affect the function of the immune system which can contribute to degenerative processes such as arthritis.

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Female Hormone Panel (11-day saliva): $399

The Nutrition and Health Center utilizes the leading salivary-based testing and research laboratory in the United States to measure hormones. The Female Hormone Panel™ (FHP™) is a non-invasive test consisting of 11 saliva specimens collected during specified time periods throughout the menstrual cycle.

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Food and Chemical Sensitivity Test (blood): $399-$895

What is an allergy?
An allergy is a catch-all word for a wide variety of reactions to substances that the body reacts to unnaturally. When the body encounters an allergic substance, it reacts by making antibodies or releasing chemicals called histamines. When histamines and other substances are released into the body’s system, they cause an inflammatory reaction we call an allergy. A food allergy is an example of this.

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What are the symptoms?
The inflammatory reaction affects the tissue and organs, mainly the skin, mucous membranes, lungs and gastrointestinal tract. Common allergic symptoms include itching and watery eyes, runny and congested nose and sinuses, sneezing, respiratory symptoms, headache, skin reactions (itchiness, rashes, etc.) and rapid heartbeat. Other symptoms may include fatigue, intestinal gas or pain, abdominal bloating and mood changes.

Sample Test
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Colon Hydrotherapy (Initial)

Colon hydrotherapy is the irrigation of the colon with purified water using disposable nozzles and hygienic equipment in a comfortable setting in order to evacuate the contents of the bowel. Colon hydrotherapy is often referred to as colonics, high colonics, colon therapy or colon irrigation. It is used as an alternative to oral purgatives prior to radiological and endoscopic examinations or for evacuation of an impacted colon.

Hydration – Delivers water safely and comfortably to irrigate the colon.
Activation – Hydration activates peristalsis of the colon.
Evacuation – Peristalsis evacuates the contents of the colon.

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Fitness Training (1 Hour): $75

Movement and Mobility Programming provides:

  • Functional Movement Evaluation
  • Fitness Evaluation
  • Personalized training programs (Achieve your goals!)
  • Flexibility improvement through assistance and instruction
  • And more!
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Bodywork (1 Hour): $60

Bodywork can help you feel better faster. Using a blend of specialized protocols and fitness techniques, you can achieve greater mobility and balance in your muscles. You will also reduce the likelihood of injuries and down time so that you can get back to doing what you love.

We serve people with a wide range of needs including athletes, business professionals, and anyone looking to improve function for daily activities.

Our techniques used are non-medical, non-chiropractic, and non-invasive. We use stretching and muscle release techniques commonly used in the fitness industry.

Jason Steeves has been a fitness trainer for the Nutrition and Health Center for 8 years helping people find healthy fitness training solutions for abundant living.

“After looking into, researching and trying several different bodywork specialist, I was very excited when I found Jason Steeves. He combines his knowledge of the body’s system with his knowledge of nutrition to give his clients a holistic approach to health. The atmosphere is calming and relaxing as is Jason’s manner. So happy to have found him!” – SM

“I have recently started having body work sessions with Jason where he helps to relieve muscle tightness and work towards overall better alignment in the body which has resulted in greater mobility, flexibility and endurance. Jason brings his skills and knowledge of functional movement fitness and how the body works into each session. He is excellent at finding the root source muscle tightness and or alignment issues and bringing relief it. Jason is also great at checking with his clients to understand what they are experiencing both before and during the procedure so that he can better focus the bodywork treatment to maximize results. As a current client I can definitely say I have come in to a session with soreness in multiple places and left not only with relief in those areas but also an overall sense of greater health and vitality.” – SL

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Functional Movement Evaluation: $45

What is Functional Movement?
Everyone, from older to younger, has unique movement imbalances and limitations that can lead to pain and injury. The Functional Movement Screen is an innovative system used to evaluate movement pattern quality for clients and athletes. The screen is comprised of seven fundamental movement patterns that require a balance of mobility and stability and place the individual in extreme positions where weaknesses and imbalances become noticeable. The Functional Movement Screen reveals your weaknesses so you can begin strengthening them in a gentle but highly targeted and effective way. Based on your screen, your FMS Expert will develop a customized plan of corrective exercises that meet your needs, continually tracking and updating your plan as you progress.


  • A consistent and reliable testing method
  • Easily identifies movement limitations/weaknesses and dysfunctions that increase chances of injury for everyone from the exercise novice to the experienced athlete
  • Takes less than ten minutes to perform the seven basic movement patterns
  • Improves efficiency, durability, and performance
  • Provides an enhanced foundation for exercise and performance programming
  • Provides FMS experts with the information they need to customize workouts that strengthen you, tracks your progress, and gets you moving right!
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Far Infrared Sauna (30 min): $29

What type of infrared sauna is used?
The Nutrition and Health Center uses the Sunlighten Far Infrared Sauna, which is one of the safest and most effective far infrared saunas on the market with Solocarbon® Technology.

What are the health benefits?
Incorporating regular infrared sauna Sessions into your wellness plan is a great way to further support your health goals. Infrared saunas are an effective tool for natural healing and prevention, as infrared light has the ability to penetrate human tissue which in turn produces a host of health benefits.

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